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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Initiate by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online forums dedicated to well-being. Sharing your thoughts can be liberating.
  • Seek professional guidance from a therapist or counselor. They can give tailored tools to help you manage these difficulties.

Keep in mind that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help concerning a child, Childhelp USA is available. They offer support to families and youths experiencing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's join forces to foster a safer and more supportive online space.

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